The 28-Day Running Challenge To Break Your Self-Doubts And Build Unbreakable Confidence

Are There Things You Would Like To Do In Your Life But You Feel That Something Is Holding You Back?

Break free from self-doubts and limiting beliefs, reprogram your negative thought patterns, and build unbreakable confidence in all aspects of your life.

Learn how to use mindful running to release happiness hormones on-demand, lower your stress levels, regulate your mood and respond positively to life's obstacles. Start living a more fulfilling, enjoyable, passionate and purposeful life in just 28 days.


Workshops led by Tom include universities:

Have you been struggling with changes in your life for many years, feeling that something is holding you back?



Perhaps you want to change your career...


Build a business or improve your job.


Make new friends.


Find a lasting relationship or improve the one you are in.


Achieve better sports results, or


Feel happy and in control of your life...


Does one part of you know exactly what you want and another part of you is full of doubts and worries about what can happen if something goes wrong?


Science shows that 85% of people suffer from self-doubt and low confidence, and even 90% of what we do as adults, based on subconscious patterns we learned as a child - from our parents, family, friends, teachers and society.


Imagine a life when nothing will hold you anymore. 


What will you do if you believe in yourself with such strength that you will achieve everything you focus your mind on? And feel empowered to step out of your comfort zone and reach your full potential?


Well, with our help you can learn what's causing your self-doubt, low self-esteem, or lack of self-confidence. How to reprogram your believing patterns and permanently remove the root of the problem.


Then take responsibility for your life, rebuild an unstoppable mindset, banish negative attitudes and boost your overall mental, emotional, and physical health.




Do you accept the challenge?

Trusted by thousands of students

How the challenge works

The challenge is broken down into seven sections. We will focus your activities on each section for three days with a one-day break in between. Depending on the training subject you will receive 4 to 6 video training sessions in each section.


Each week includes one guided meditation, one LIVE masterclass with a Q&A session, and the support of our instructors in a private community. Additionally, you will receive a visualized guided meditation every other week.


For 4 weeks, Tom will personally guide you on how to use mindful running and apply mental fitness training to your regular runs.


You will learn how to use the powerful mind-body-soul connection that:


  • increases happiness both on and off the trail
  • reduce stress
  • raise self-awareness on a subconscious level
  • build resilience, commitment and perseverance
  • develop passions, joyfulness and fulfilment
  • endure life's challenges


This challenge combines expertise in helping thousands of people, scientific research and expert analysis to introduce an innovative approach to increasing self-awareness and developing concentration.


You will learn how to use the connection between your mind, body, soul and environment in a way that will help you overcome self-doubts and build unbreakable self-confidence.


Finally, you will receive the challenge medal and certificate by post.

What do you get in the challenge

  • Over 30 video training with Tomasz Drybala and guest instructors (£258 value)


  • Four guided meditation tracks (£112 value)


  • Two visualized guided meditation (£56 value)


  • Four LIVE group masterclasses including a Q&A session with Tom (£524 value)


  • Private community with our instructors ready to support you and answer your questions (priceless)


  • Medal and certificate of completion of the challenge

Total Value: £950

Join The 28-Day Running Challenge To Break Your Self-Doubts And Build Unbreakable Confidence today for only


£150

Is it right for you?

This is not a standard listening and note-taking course. It's an action-packed challenge designed to make lasting changes in your life.


This course is for action-takers who want to improve their lives.


So, if you're tired of your excuses


Making promises to yourself, and then doesn't stick to your words


If you're ready to approach new experiences with an open mind and soul


If you're ready for sweat and effort to push yourself to new limits



- then you are in the right place and this challenge is for you.


What Students Say About Tom’s Programs

Thank you, Tom, for putting so much of your effort and time to help me change my life and become who I want to be. Your enthusiasm, perseverance, and belief are contagious.


Mark Turner

I desperately needed to do something completely different. I wanted to build my confidence, which I did, and without even focusing on resolving my anxiety, it went down a lot. Revelation!

Igor K.


Working with Tom was so much fun - I enjoyed it a lot. Laughter, everyday games, creativity and expression. Since I finished Tom's workshop, I see the possibility of eliminating my problems as very real. I feel a lot of positive energy - the journey has begun.


Thomas Mikunius


In-depth and great workshops on how to stop self-sabotaging my life. Lot's of useful tips to change behaviours and build new habits. Full of practical information and action steps.

Monica S.


Tom's workshop gave me the insight to free my life in areas that made me feel inadequate and useless... opened my eyes to problems in my life I didn't know about.


Tanya Malic


After just two sessions with Tom, I definitely notice that I am thinking much more positive and hopeful. I know that I am worthy of my love and I can see what I have to do to improve my self-love. I know it depends only on me, no one else. I can't wait to see what happens when I apply all of his solutions in my life.

R. Jahnson


MEET YOUR INSTRUCTOR

Tomasz Drybala is an ultra-endurance athlete and explorer, life coach, motivational speaker and ambassador. His most significant ultra-running challenges are taking five million steps in 101 days and running 7,000 miles unsupported through Asia.


Tom's corporate and university coaching programmes and workshops attracted thousands of people; gaining great feedback from professors, university chancellors, students, employees and business leaders.


Through his ambassadorship for the charity Wave Trust in the years 2020 to 2024, Tom collaborates with UNICEF, the World Health Organization, schools, colleges, universities and multi-country local and national governments. Bringing together towns, cities and counties that are dedicated to preventing Adverse Childhood Experiences and setting up Trauma-Informed Communities.


His ultra-endurance challenges and the practice of running mindfulness and active meditation are the subjects of scientific research by one of London's leading universities.


Tom works with people from all walks of life to help them break the habit of self-doubt, build resilience and confidence, and create the lifestyle they want and deserve.

As seen on

Don’t Decide Now

Try It For 14 Days Risk Free

If you don't see a significant difference in the way you think, feel, and the rest of your life in the next 14 days after joining and starting the challenge, you'll receive a full 100% refund for the challenge cost.

Frequently Asked Questions

How long will it take to get results?


This challenge gets its first results within days. You will see immediate results that you can quantify and replicate in many aspects of your life. If you honestly go through all the exercises and apply all the techniques in this program, it will take a couple of weeks for you to discover and begin overcoming self-doubts, negative thoughts and feel more confident.

How much time do I need to commit?


You only need around 2-3 hours per week to watch the videos and for writing and thinking exercises + a time that you spend on running. That depends on your training program: beginner, intermediate, or advanced (starting from 30 minutes running daily).

Challenging myself means getting out of the comfort zone which can make me feel uncomfortable. What if that's not for me, and I don't like it?

Change, confrontation and crossing one's boundaries cause discomfort for all of us. It may seem scary at first, but the reward when you pass this challenge through will free you from self-doubt and negative thoughts and behaviours. Feeling stuck and uncomfortable during this transformation is absolutely normal. It happens to all of us. This is temporary and will pass. This is a great sign that good work is already happening. When you have honestly gone through all the exercises and applied all the techniques in this program, you will adapt to change faster.

Can I complete the program at my own pace?

Challenge is designed to set small daily goals and aim for daily consistency rather than doing it once a week, but it’s perfectly fine to also go through all lectures and exercises at your own pace. Scientific data suggest that frequency is the most important. However, if you get busy on some days, it’s okay to pick up where you left off. What’s most important is your commitment and consistency in completing the entire process.

What qualifies Tom to teach me how to break self-doubt, and build self-confidence?

Tom's corporate and university coaching programmes and workshops attracted thousands of people; gaining great feedback from professors, university chancellors, students, employees and business leaders.


Through his ambassadorship for the charity Wave Trust in the years 2020 to 2024, Tom collaborates with UNICEF, the World Health Organization, schools, colleges, universities and multi-country local and national governments. Bringing together towns, cities and counties that are dedicated to preventing Adverse Childhood Experiences and setting up Trauma-Informed Communities.


His ultra-endurance challenges and the practice of running mindfulness and active meditation are the subjects of scientific research by one of London's leading universities.


Tom works with people from all walks of life to help them break the habit of self-doubt, build resilience and confidence, and create the lifestyle they want and deserve.


What do you get in the challenge

  • Over 30 video training with Tomasz Drybala and guest instructors (£258 value)


  • Four guided meditation tracks (£112 value)


  • Two visualized guided meditation (£56 value)


  • Four LIVE group masterclasses including a Q&A session with Tom (£524 value)


  • Private community with our instructors ready to support you and answer your questions (priceless)


  • Medal and certificate of completion of the challenge

Total Value: £950

Join The 28-Day Running Challenge To Break Your Self-Doubts And Build Unbreakable Confidence today for only


£150